Own Time is a science-first fragrance that blends neuroscience with luxury perfumery, it eases the transition from daytime alertness to evening calm. Powered by terpenes and proven by neuroscience, Own Time engages the parasympathetic nervous system to signal that it’s safe to let go. When misted on the skin, its soothing aroma travels through olfactive pathways, gently encouraging deeper, more peaceful sleep.

“For most of my career, I’ve let the science speak for itself. What I’ve shared less openly is my personal journey: living with nervous dysregulation and learning to support my own nervous system. Own Time is the result – a science-backed tool to shift from survival mode into calm, connection, and rest.” – Dr Anna Persaud, CEO, This Works.

Clinically tested: 71% felt their sleep quality improved, 74% fell asleep faster, 69% felt calmer and more relaxed in the evening**. With a bold woody, ambery and aromatic composition, Own Time also features a unique UV-activated molecule that releases a warming boost of Coumarin under daylight, evolving the fragrance with a powdery rose note proven to modulate neurological pathways linked to emotional regulation.

Rest. Connect. Sleep.
*Panel of 42 participants over 28 days